top of page


For the most flexible, convenient, and worthwhile experience with your Mindfulness Meditation practice, subscribe to access all the group sits each month. Meet likeminded folks, go deeper in your learning and practice with longer sits, more discussion, and special guest teachers. For only $50, the cost of 5 group sits, its your best deal.

Access to ALL Group Sits

We offer group sits every weekday* from 8:30-9:30am (PST) and Wednesdays from 3pm-4pm (PST). Each group session will have basic instruction of the practice, teaching on the benefits and challenges of Mindfulness Meditation, and time for you to ask questions.

*Monday sits are currently serving as a space for men only. Friday sits are for members only.


Members Only Sit Every Friday

Fridays from 8:30-10:30am (PST) we will meet as a members only community. This is not to encourage exclusivity, but rather to allow a space for those who want to deepen and strengthen their practice. We will practice our Mindfulness Meditation for 1 hour, using a walking meditation to break up the sitting time. We will have 1 hour for teaching and discussion, with less framing for beginning students. This time will encourage a lot of input and participation from you, the community. 


Exclusive Guest Teachers and Methods

Every month we will seek to bring in a guest teacher. These teachers may provide opportunities to learn other methods of meditation or just another personality flavor for you to enjoy and learn with. Stay tuned for a schedule of upcoming speakers!


Deeper Learning and Practice

Mindfulness Meditation is not easy, and I know you can do it. It isn't that hard, and I bet some of you won't sit with us for 1 hour. This members only sit will challenge you and strengthen your practice so you can experience more Stability, Resilience, and Clarity in your daily life. With more time for discussion and participation from you and your peers, you knowledge and relationship to the practice and yourself will surely grow.

Get in Touch

We seek to serve ALL people. If you have any requests, questions, or concerns please email

bottom of page